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Are we being mollycoddled by our phones; or are usage accountability measures a necessary intervention?

In June 2018, Apple announced that functions on their latest iOS update were intended  ‘to help customers understand and take control of the time they spend interacting with their iOS devices’(Apple, 2018). In the same month, Google announced its...
Can we “unplug online”? The Paradox of Meditation Apps and Mindfulness

Can we “unplug online”? The Paradox of Meditation Apps and Mindfulness

  In our digitized world, people long more and more for taking a step back from social media and the overload of information to focus on their ‘inner self’ and guess what – there’s an app for that! Using...